We all know that keeping fit is essential for our health (not to mention keeping that beach body, or at least being able to fit into those skinny jeans!). And for many of us, this means that the gym culture is now ingrained into our daily or weekly regime. But there’s nothing to say that […]

There is no getting around it – London is an expensive city! Sure, wages are generally far higher here than in any other part of the UK, but property prices, rent and the cost of living can make the monthly bills run into eye watering figures. But don’t let this put you off – because

When it comes to fitness classes, many of London’s gyms provide an awesome choice of workout classes. Or for those who prefer to be outdoors, there are lots of classes that take place outdoors in London’s parks and open spaces. From the gentlest of yoga or Pilates, right through to the intense, ‘get ripped’, muscle

London, and in particular the West End, has to be one of the best places on the planet to spend a night at the theatre. From big commercial venues to small scale fringe theatres you are sure to find a play, musical or show that caters to your sensibilities. Below, in no particular order, are

Alongside the popularity of programmes such as ‘Strictly Come Dancing’ and ‘So You Think You Can Dance’ has come a wave of enthusiasm for all things dance. The fusion of various styles of dance and fitness training has also proved to be a hit with those who want to lose a few pounds and enjoy

From bowling dens to polished retro US-style chains and friendly lanes safe for the whole family to enjoy, London has a fine selection of tenpin bowling venues to choose from. Even if you prefer to sit on the sidelines and leave the bowling to the Jeff Lebowskis, there is usually plenty of food, drink and

London and relaxation are not normally words that are uttered in the same sentence, but the city is so big and varied that it is perfectly possible to get away from the noise and bustle or at least to take the edge off it. The following itinerary is just one of the many ways to

If you’re planning on visiting London for a weekend trip, finding things to do won’t be difficult. But with royal palaces, bustling markets, fascinating museums and historic bridges to see; exclusive restaurants and cafes to try out and beautiful parks to stroll through, knowing just where to start may be more of a challenge. Here

There are lots of reasons to consider hiring a personal trainer to help you achieve your fitness goals. Gym membership can prove to be a big waste of money if you fail to attend regularly or if you spend your time doing the wrong type of exercises. A good personal trainer will assess your current

From the high end luxury wraps and gold facials provided by elegant hotel spas to the affordable yet surprisingly indulgent services found at the Porchester and Spa London, the capital is a spa-lovers dream. Here are nine to get you started on the road to bliss: 4 Seasons London The 4 Seasons hotel in Park